The Mississauga Canoe Club in cooperation with the City of Mississauga delivers this program. This program is for the novice or experienced paddler who is intrigued by the Stand-Up Paddling phenomenon. Stand Up Paddling (SUP) offers full-body cardio & muscular workout as well as tests and trains our core and balance. SUP boards are more portable than a canoe or most kayaks, and standing on the board gives you a higher vantage point to view your surroundings and what’s happening on the Credit River. All necessary equipment is provided for each SUP session, including the board, paddle & personal flotation device. If you have your own equipment, you are welcome to bring it for use during the session. Please contact The Mississauga Canoe Club Head Coach if you have any questions about the program.