Outrigger
Outrigger canoes were originally developed by the Austronesian people for sea travel and are ‘open water’ canoes designed to travel on flat rivers, as well as rougher lakes and oceans. Outrigger canoeing is quickly gaining popularity in southern Ontario as paddle sport enthusiasts look towards bigger lakes to explore, train, and race on.
Competitive teams will train a minimum of once per week in the OC6 with additional practices in OC6, small boats (OC1 and OC2), and dryland practices under the direction of the women’s and men’s coaches. The MCC has various OC6s, two OC2s and VA’A single canoes available. The competitive program has an expectation of paddling specific experience and fitness. The coaching staff may need to apply a selection process to determine the crew composition for each race depending on the number of available paddlers.
The Outrigger Recreation program is open to those who would like to learn more about the sport. The program will train once per week in the OC6 canoe with a coach. No prior experience is necessary and the MCC will provide all necessary equipment. If there is significant interest in competing, we will explore racing opportunities.
Participants should be over the age of 21 to enroll in this program.
Fall/Winter Training Program
Program runs: Nov 1 , 2026– Mar 31, 2027 (no practices over holiday).
Tentative schedule
Monday 6:00pm-7:00pm paddle pool
Monday 7:00pm-8:00pm weight room
Thursday 6:00pm-7:00pm paddle pool
Thursday 7:00pm-8:00pm weight room
Friday 4:00pm-5:00pm Hot Yoga
PROGRAM COST: $750 +HST
Volunteer requirements: 1
Paddling Ergometer (ERG) Program
Take your paddling performance to the next level this off-season. Designed specifically for outrigger and dragon boat athletes, the MCC Paddling Ergometer Program (PEP) provides access to state-of-the-art Race Ready PERG technology—delivering a realistic on-water feel paired with real-time on board performance tracking. Learn more about the advance technology of the Race Ready Perg here
Program Details:
- Dates: December 1, 2026 – March 31, 2027
- Capacity: Strictly limited to 12 participants to guarantee optimal equipment access.
- Access: 2 reserved sessions per week per member (additional sessions available based on open slots).
- Format: Self-directed training (uncoached).
Hours of Operation:
- Monday – Thursday: 4:00 PM – 8:00 PM
- Saturday: 8:00 AM – 12:00 PM
- Select Weekday Mornings: 6:00 AM – 7:00 AM
Facility Included: PEP Participants enjoy full access to MCC changerooms, showers, lockers, and warm-up/stretching areas.
Introductory Pricing: $160 plus HST
Competitive Outrigger
Program runs: April 1 – September 30, 2026
Men’s crew: As assigned by coach
Women’s crew: As assigned by coach
Mixed crew: As assigned by coach
See event calendar for race dates.
PROGRAM COST: $500 + HST
Outrigger Introduction
Program runs: May 6 – August 26, 2026
Wednesday 6:30 pm – 8:00 pm
PROGRAM COST: $375 + HST